We are not currently meeting 'in-person.' I have made the difficult decision to stop holding our in-person Sunday night meetings - you can read more about this in my post here. I will be continuing to post weekly content here and in our newsletter. Do remember to sign up for the 'Metta Letter' newsletter below as I will be sending out weekly meditations there.
Tuesday, July 21, 2015
Metta Letter: Stop what you're doing... and breathe!
If you are not on the 'Metta Letter' mailing list you can read the latest tiny newsletter by clicking here. You can also subscribe to future mailings here. I promise to keep them short, interesting and infrequent!
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Share your thoughts, but please be kind. I will remove any spam or unhelpful posts.